IntroductionA few weeks ago, we took on the 24-Hour World Time Trial Championships in Borrego Springs, California. This isn’t our first time at this intense race, but […]
A week ago, we returned from the 24-Hour World Championships in Borrego Springs, California. For those unfamiliar with ultra cycling, this intense event is essentially a 24-hour […]
Achieving peak athletic performance requires a holistic approach including various aspects of lifestyle and training. Here are four crucial elements that can significantly enhance an endurance athlete’s […]
No sleep, a cold night, a sunny day and low humidity – 24 hour time trial Race Debrief: 24 hour time trial World Championships 2022 in Borrego […]
I know that it’s been a long time since I won the 24-hour race of Midt24 in June. It’s not like I didn’t want to write a […]
A 24h race like Midt24 starts many days before race day. Everything needs to be planned. The training schedule is set by Mads and I just try […]
Race report | Mads Frank 24h Worlds: This report will be about more than just the 24h Worlds. The race ended far from the way I had […]
Either “…I win or I learn…”. A quote used many times in connection with sports. The thing is…I don’t agree. Who says I have to choose between winning and learning? Who says I can’t have both? Midt24 was my second target of the year and I sure believe I both won and learned a lot from the race…
Race report from Mads Frank after Race around Denmark 2021.
A special year like 2020 takes a special ending, I guess. That is the feeling I am left with after returning home from Italy and the ultra […]