The preparations towards the main goals of the year – the 24 Hour Word Championships – have not been easy at all. First of all Covd-19 made […]
24 hour World Championships Race Debrief
All posts by Mads Frank
Changing plans – Midt24 Race Debrief
Changing plans is part of ultra cycling. Read how Caroline finished her only second 24h race and competed against the men in her Midt24 race debrief.
Midt24 – Race report
Either “…I win or I learn…”. A quote used many times in connection with sports. The thing is…I don’t agree. Who says I have to choose between winning and learning? Who says I can’t have both? Midt24 was my second target of the year and I sure believe I both won and learned a lot from the race…
Race around Denmark – Race report
Race report from Mads Frank after Race around Denmark 2021.
Tissue Adaptions in Endurance Sports
When new athletes contact Frank Institute of Sports they talk about muscular development, functional threshold power or peak running pace. All these matrixes might be a complete […]
Vævsadaptationer i Udholdenhedssport
Når nye udøvere kontakter Frank Institute of Sports, taler de fleste om muskeludvikling, syregrænse-watt eller peak pace. Alle disse målinger kan være spild af din tid, hvis […]
Time Trial Italia 24
A special year like 2020 takes a special ending, I guess. That is the feeling I am left with after returning home from Italy and the ultra […]
Setting 24-Hour Record
Almost one year ago I wrote a blog about the crew and I competing at the national 24h-race Helnæs24. I won the race but did not live […]
Cykling, Kvinder og Cyklus
Læge C.B. Hansen går til tasterne, og fortæller om cykling, kvinder, cyklus og myterne, når det kommer til præstation og menstruation. Cykling er en sport, som i […]
Coronavirus og Cykelryttere
Følgende blog er postet d. 19-03-2020 kl. 10:50 og skal til enhver tid læses i denne kontekst og med øje for de på dette tidspunkt gældende retningslinjer […]