IntroductionA few weeks ago, we took on the 24-Hour World Time Trial Championships in Borrego Springs, California. This isn’t our first time at this intense race, but […]
A week ago, we returned from the 24-Hour World Championships in Borrego Springs, California. For those unfamiliar with ultra cycling, this intense event is essentially a 24-hour […]
Achieving peak athletic performance requires a holistic approach including various aspects of lifestyle and training. Here are four crucial elements that can significantly enhance an endurance athlete’s […]
No sleep, a cold night, a sunny day and low humidity – 24 hour time trial Race Debrief: 24 hour time trial World Championships 2022 in Borrego […]
I know that it’s been a long time since I won the 24-hour race of Midt24 in June. It’s not like I didn’t want to write a […]
The days before a race are always a bit stressful and I do not know why. It is not that I haven’t been racing 24-hour races before […]
A 24h race like Midt24 starts many days before race day. Everything needs to be planned. The training schedule is set by Mads and I just try […]
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Race report | Mads Frank 24h Worlds: This report will be about more than just the 24h Worlds. The race ended far from the way I had […]